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Master Ziji explains important combat aspects in this second practice routine.
Master Ziji is showing the first sequence of the Fuhuquan - taming the tiger form.
Counter and attack from all four directions! Fourth taming tiger practice sequence.
What Fu Hu really means and how to implement it in practical movements! ...
The final sequence, overcoming a stronger opponent and find an opening!
In this episode, Master Ziji explains how to control and direct your focus in the movement and return to resting posture....
The last sequence of the Eight Immortal Sword form!
Master Ziji shows us the next movement!
Master Ziji shows stretching methods and explains what we should work for...
Master Ziji shows various stretching methods used in Wudangshan.
Master Ziji explains the kick technique and routine for new students.