Our coach is explaining and showing the important Pu Bu basic routine! Read more
Archive for category: Tutorials
Wudang Academy - Traditional Sanfeng Cultural Heritage 
Master Ziji is showing the next movement which consists of offense and counter. Shown in multiple angles for easy understanding. Read more
Our coach is showing this traditional core strength exercise. Very compact video with several methods to approach this movement and raising difficulty. Read more
Master Ziji is showing three basic positions for Beginners. Focus on these positions to train the necessary strength and flexibility. Read more
In this sequence we have mostly low positions, similar to ancient sword arts where you need to attack from a lower and more vulnerable position. Read more
This is the next episode on our form set. Master Ziji is explaining from various angles and the practical application of each sequence in combat. Read more
This episode includes circle-stepping and explosive movement, as well as gravity center control. Master Ziji is showing us how to do it in this episode. Read more
In this episode, we go through the rest of the form. This is the final episode for this Xing Yi Quan series; make sure you practice it consistently and improve your understanding with daily practice. Read more
