Search Results: Gongfu
Master Ziji explains the philosophy and importance of Jibenquan practice. You may also like Wudang Ji Ben Quan Eight Immortal Staff Part 7 (Second Part Start) Ba Xian Jian – Eight Immortal Sword – Part 1 Ba Xian Jian – Eight Immortal Sword – Part 13 Ba Xian Jian – Eight Immortal Sword – Part 12 Ba Xian Jian – Eight Immortal Sword – Part 11...
What Fu Hu really means and how to implement it in practical movements! You may also like Wudang Fu Hu Quan: Fourth Sequence – Step in All Directions & Counter Traditional Class – Fu Hu Quan Wudang Fu Hu Quan: Fifth (final) Sequence – Reverse the Posture & Open the Door Wudang Fu Hu Quan: Third Sequence – Direct Focus and Explosive Power Wudang Fu Hu Quan: Second Sequence – How…...
The final sequence, overcoming a stronger opponent and find an opening!
Counter and attack from all four directions! Fourth taming tiger practice sequence.
In this episode, Master Ziji explains how to control and direct your focus in the movement and return to resting posture. You may also like Wudang Fu Hu Quan: Fourth Sequence – Step in All Directions & Counter Traditional Class – Fu Hu Quan Wudang Fu Hu Quan: Performance and Philosophy Behind the Tiger Wudang Fu Hu Quan: Fifth (final) Sequence – Reverse the Posture & Open the Door Wudang Fu Hu…...
Master Ziji explains important combat aspects in this second practice routine.
Master Ziji is showing the first sequence of the Fuhuquan - taming the tiger form.
The last sequence of the Eight Immortal Sword form!
Master Ziji shows stretching methods and explains what we should work for...
Master Ziji shows various stretching methods used in Wudangshan.
Master Ziji explains the kick technique and routine for new students.
