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Wudang Academy

Search Results: Qigong

Qigong practiceSee much more pictures on our Instagram channel! Go to Instagram

Beginner Qigong classSee much more pictures on our Instagram channel! Go to Instagram

Wudang QigongSee much more pictures on our Instagram channel! Go to Instagram

Qigong Baduanjin fixing postureSee much more pictures on our Instagram channel! Go to Instagram

Qigong posture correctionSee much more pictures on our Instagram channel! Go to Instagram

Master Ziji fixing Qigong posture.See much more pictures on our Instagram channel! Go to Instagram

Hand-Seals/Mudras

hi have just joined been doing taichi for 40 years have been looking at the buanjin exercises well the first 3 where are the others please? Category: Newcomers Write a Comment

Hand-Seals/Mudras

hi have just joined been doing taichi for 40 years have been looking at the buanjin exercises well the first 3 where are the others please? Category: Newcomers Write a Comment

Master Ziji Baduanjin QigongSee much more pictures on our Instagram channel! Go to Instagram

Hand-Seals/Mudras

Hi! I am new to internal martial arts education and was wondering if Qigong practice in the evening was beneficial?  I know that early morning is preferred but was wondering about pros and cons of other times of the day. Category: Wudang Academies Write a Comment

Master Chen Shiyu talking about Dantian and Fajin

We had a question in our last seminar with master Chen Shiyu and the question was really hard to translate, it still is and here we will explain to you why! This is called Ying-Yang. This is the Ying (pointing at right hand). We call this (pointing at finger sections), 子丑寅卯巳辰午未申有須亥 (the earthly branches). This is some of the Chinese culture, it’s more complex.

Full Qigong class from Yuan Xiu Gang's school! Gao (Coach) is showing the Five Animal Qigong form.

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