We do not encourage the copying of our content.

However, you are free to share and reblog with the buttons available below!

Thank you for your understanding!

Wudang Academy

Search Results: Qigong

Full Qigong class from Yuan Xiu Gang's school! Gao (Coach) is showing the Five Animal Qigong form.

This page is for Wudang Student members only.
Log In Register
Traditional Longevity Exercise

Master Ziji shows an 800-year-old exercise from Daoist monks to keep their blood circulation healthy and lower back strong.

This page is for Wudang Student members only.
Log In Register
Wuxing Qigong Class with Master Ziji

Master Ziji is leading this Qigong class and gives step by step instructions on breathing and stances. This class is for beginners and up to advanced practitioners. The video is 47 minutes long.

This page is for Wudang Student members only.
Log In Register

Master Ziji is leading the Wu Xing Qi Gong class in our Wudang Academy in Vienna. There are clear explanations and instructions for each movement.

This page is for Wudang Student members only.
Log In Register
Ba Duan Jin Qi Gong (Long Version) by Master Ziji

Master Ziji is explaining Ba Duan Jin Qi Gong step by step in this long version tutorial. Ba Duan Jin Qi Gong is also known as Eight Brocat Qi Gong and is in our academy traditionally from the Daoist roots. This class is excellent for beginners or people with health issues in back, neck or shoulder. The daily practice will also strengthen and straighten the spine and stretches the fascia.

4K UHD Video quality
High-quality study content
53 Minutes

This page is for Wudang Student members only.
Log In Register
Wu Xing (Five Animal) Qi Gong Class - 21.10.2017

Traditional Wudang San Feng Pai Wu Xing (Five Animal) Qi Gong Class with older Gong Fu brother Reinhard. Reinhard is introducing the postures and explaining the stances in English and partly German.

4K Video quality
High-quality study content
1 hour and 2 minutes long

This page is for Wudang Student members only.
Log In Register
KIDNEY-MERIDIAN

Master Ziji shows some exercises that activate the kidney meridian which is responsible for activating your energy reserves.

This page is for Wudang Student members only.
Log In Register
How to Achieve a Straight Posture

This topic is one of the most important before starting your internal practice. Without the right posture everything is wrong, and if you have an incorrect posture you need to correct it with daily exercise! This series consists of three short videos, Master Ziji explains what a straight posture is and how to achieve it! Ask in the comment section if you have further questions!

This page is for Wudang Student members only.
Log In Register
Wu Xing Qi Gong (Five Animal Qi Gong) Watching Basic Postures

This is a free tutorial consisting of five videos that show clearly each Wu Xing Qi Gong movement.

This page is for Wudang Student members only.
Log In Register
Ba Duan Jin Qi Gong – Eighth Movement

This video contains in-depth information on the execution of the eighth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

This page is for Wudang Student members only.
Log In Register
Ba Duan Jin Qi Gong – Seventh Movement

This video contains in-depth information on the execution of the seventh Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

This page is for Wudang Student members only.
Log In Register
Ba Duan Jin Qi Gong – Sixth Movement

This video contains in-depth information on the execution of the sixth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

This page is for Wudang Student members only.
Log In Register
:)
Cart Item Removed. Undo
  • No products in the cart.