Wudang Academy

Search Results: Qigong

Master Ziji explains how to guide Qi through the body and the principles of explosive power in Qi gong. You may also like Breathing Rythm & What is Qi? Full Qi Gong Class Holding longer than 10 seconds? Leopard Qigong Basic Postures and Opening Energy Channels with Qi Gong – Five Animals Wu Xing (Five Animal) Qi Gong Hand Postures & Basic Posture Corrections Wu Xing (Five Animal) Qi Gong Class –…...

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Can you hold this position for longer than 10 seconds? Leopard Qigong for improving your Qi.

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Master Ziji explains important aspects of how you can correct yourself and find your straight posture!

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Advanced Qi Gong Class - less talking more practice!

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Master Ziji is giving beginners a good understanding of what Qi Gong is and how to practice it. This class will give beginners and advanced students alike new things to learn! You may also like Wu Xing (Five Animal) Qi Gong Hand Postures & Basic Posture Corrections Holding longer than 10 seconds? Leopard Qigong The Best Qi Gong Form Now In Times of Corona Virus Breathing Rythm & What is Qi? Full…...

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Master Ziji talks about stances, breathing rhythm and what Qi really is and how we cultivate it! Have fun with this full class!

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Master Ziji shows us the Dragon form which is number one in strengthening the immune system and stimulate the kidney energy to prevent sickness and tiredness.

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This is the traditional Opening Sequence for every Qi Gong in our San Feng Lineage. The Method is explained clearly in this video. You may also like Holding longer than 10 seconds? Leopard Qigong Learning Zhan Zhuang with Grandmaster Yuan Xiu Gang The Qi Gong Opening of Sanfengpai – Indepth Explained Daoist NeiGong Sitting Self-Cultivation Practice Five Animal Qi Gong Course – Beginner to Intermediate (5 Episodes) Longevity Practice & Zhan Zhuang...

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Master Ziji reveals the true meaning of the Qigong opening in our Sanfengpai school. You may also like Holding longer than 10 seconds? Leopard Qigong Learning Zhan Zhuang with Grandmaster Yuan Xiu Gang Daoist NeiGong Sitting Self-Cultivation Practice Five Animal Qi Gong Course – Beginner to Intermediate (5 Episodes) Longevity Practice & Zhan Zhuang Wu Xing Qi Gong Full Class & Explanation...

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Master Ziji shows the correct hand posture for male and female students. Later on, an explanation about the Dragon and Snake posture follows.

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This is the final episode of the first day of our Qigong seminar. Master Ziji is going through the Wu Xing postures and corrects common mistakes. You may also like Holding longer than 10 seconds? Leopard Qigong Five Animals (Wu Xing) Qi Gong for Winter Season Breathing Rythm & What is Qi? Full Qi Gong Class The Best Qi Gong Form Now In Times of Corona Virus Five Animal (Wu Xing) Qi…...

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Master Ziji explains each Ba Duan Jin form and tells us how to improve our Qi!

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