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Wudang Academy

Search Results: Wuxing

Master Ziji explains how to activate your energy and how to breath during the Qi Gong exercises.

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Master Ziji shows the correct hand posture for male and female students. Later on, an explanation about the Dragon and Snake posture follows.

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Full Qigong class from Yuan Xiu Gang's school! Gao (Coach) is showing the Five Animal Qigong form.

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Master Ziji introduces specific exercises for the cold winter season, including the five animals Qi Gong afterward.

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Master Ziji explains how to improve breathing and stretching with the five animal Qi Gong exercises.

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Master Chen Shiyu talking about Dantian and Fajin

We had a question in our last seminar with master Chen Shiyu and the question was really hard to translate, it still is and here we will explain to you why! This is called Ying-Yang. This is the Ying (pointing at right hand). We call this (pointing at finger sections), 子丑寅卯巳辰午未申有須亥 (the earthly branches). This is some of the Chinese culture, it’s more complex.

Wuxing Qigong Class with Master Ziji

Master Ziji is leading this Qigong class and gives step by step instructions on breathing and stances. This class is for beginners and up to advanced practitioners. The video is 47 minutes long.

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Wu Xing (Five Animal) Qi Gong Class - 21.10.2017

Traditional Wudang San Feng Pai Wu Xing (Five Animal) Qi Gong Class with older Gong Fu brother Reinhard. Reinhard is introducing the postures and explaining the stances in English and partly German.

4K Video quality
High-quality study content
1 hour and 2 minutes long

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Wu Xing Qi Gong (Five Animal Qi Gong) Watching Basic Postures

This is a free tutorial consisting of five videos that show clearly each Wu Xing Qi Gong movement.

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Five Animal Qi Gong Class with Master Ziji

Enjoy this full Wu Xing (Five Animal) Qi Gong class (57 minutes) with Master Ziji! This particular method is especially for advanced users; the breathing should be properly coordinated. No additional explanation - try to follow the flow and control your heart rate.

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Hand-Seals/Mudras

Hello, I recently joined the online Vimeo school and have been really enjoying studying Wuxing Qi Gong. Being in my mid 50’s I can already feel the benefits of the stretching exercises and the Qi Gong. The online platform is ideal for my current situation. I do have one question. I started practicing the tiger qi gong after watching master Yuan Xia Gang’s YouTube video on strengthening the lungs and improving breathing…. Read More

Hand-Seals/Mudras

Hello, I recently joined the online Vimeo school and have been really enjoying studying Wuxing Qi Gong. Being in my mid 50’s I can already feel the benefits of the stretching exercises and the Qi Gong. The online platform is ideal for my current situation. I do have one question. I started practicing the leopard qi gong after watching master Yuan Xia Gang’s YouTube video on strengthening the lungs and improving breathing…. Read More

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