Focus on Qi Gong Posture

Master Ziji shows us how to correct the Qi Gong posture in the Wu Xing Qi Gong routine.

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Improve Health – Wu Xing Qi Gong Routine

Master Ziji is presenting his Qi Gong routine with no instructions, this video is aimed at people who...

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Holding longer than 10 seconds? Leopard Qigong

Can you hold this position for longer than 10 seconds? Leopard Qigong for improving your Qi.

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Breathing Rythm & What is Qi? Full Qi Gong Class

Master Ziji talks about stances, breathing rhythm and what Qi really is and how we cultivate it! Have fun with this full class!

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Wu Xing (Five Animal) Qi Gong Hand Postures & Basic Posture Corrections

Master Ziji shows the correct hand posture for male and female students. Later on, an explanation about the Dragon and Snake posture follows.

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The Best Qi Gong Form Now In Times of Corona Virus

Master Ziji shows us the Dragon form which is number one in strengthening the immune system and stimulate the kidney energy to prevent sickness and tiredness.

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Basic Postures and Opening Energy Channels with Qi Gong – Five Animals

Master Ziji explains how to activate your energy and how to breath during the Qi Gong exercises.

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Five Animals – Wu Xing Qi Gong – at Yuan Xiu Gang’s School

Full Qigong class from Yuan Xiu Gang's school! Gao (Coach) is showing the Five Animal Qigong form.

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Wu Dang Wu Xing (Five Elements) – Cultural And Theory Class

Rugway is teaching us the background and development of Wu Xing, as well as the Qi Gong method...

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Wuxing Qigong Class with Master Ziji

Master Ziji is leading this Qigong class and gives step by step instructions on breathing and stances. This class is for beginners and up to advanced practitioners. The video is 47 minutes long.

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Five Animals (Wu Xing) Qi Gong for Winter Season

Master Ziji introduces specific exercises for the cold winter season, including the five animals Qi Gong afterward.

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Wu Xing Qi Gong – Breathing & Stretching

Master Ziji explains how to improve breathing and stretching with the five animal Qi Gong exercises.

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Wudang Academy

Search Results for: Wuxing

Focus on Qi Gong Posture

Improve Health – Wu Xing Qi Gong Routine

Holding longer than 10 seconds? Leopard Qigong

Breathing Rythm & What is Qi? Full Qi Gong Class

Wu Xing (Five Animal) Qi Gong Hand Postures & Basic Posture Corrections

The Best Qi Gong Form Now In Times of Corona Virus

Basic Postures and Opening Energy Channels with Qi Gong – Five Animals

Five Animals – Wu Xing Qi Gong – at Yuan Xiu Gang’s School

Wu Dang Wu Xing (Five Elements) – Cultural And Theory Class

Wuxing Qigong Class with Master Ziji

Five Animals (Wu Xing) Qi Gong for Winter Season

Wu Xing Qi Gong – Breathing & Stretching