Search Results: Wuxing
Master Ziji shows us how to correct the Qi Gong posture in the Wu Xing Qi Gong routine.
Master Ziji explains how to activate your energy and how to breath during the Qi Gong exercises.
Can you hold this position for longer than 10 seconds? Leopard Qigong for improving your Qi.
Master Ziji talks about stances, breathing rhythm and what Qi really is and how we cultivate it! Have fun with this full class!
Master Ziji shows the correct hand posture for male and female students. Later on, an explanation about the Dragon and Snake posture follows.
Master Ziji shows us the Dragon form which is number one in strengthening the immune system and stimulate the kidney energy to prevent sickness and tiredness.
Full Qigong class from Yuan Xiu Gang's school! Gao (Coach) is showing the Five Animal Qigong form.
Master Ziji introduces specific exercises for the cold winter season, including the five animals Qi Gong afterward.
Master Ziji explains how to improve breathing and stretching with the five animal Qi Gong exercises.
Master Ziji is leading this Qigong class and gives step by step instructions on breathing and stances. This class is for beginners and up to advanced practitioners. The video is 47 minutes long.
Traditional Wudang San Feng Pai Wu Xing (Five Animal) Qi Gong Class with older Gong Fu brother Reinhard. Reinhard is introducing the postures and explaining the stances in English and partly German.
4K Video quality
High-quality study content
1 hour and 2 minutes long
This is a free tutorial consisting of five videos that show clearly each Wu Xing Qi Gong movement.