Master Ziji shows us how to correct the Qi Gong posture in the Wu Xing Qi Gong routine. Read more
Archive for category: Tutorials
Wudang Academy - Traditional Sanfeng Cultural Heritage 
Master Ziji is presenting his Qi Gong routine with no instructions, this video is aimed at people who already know the Qi Gong and simply would like to follow the rhythm. Read more
Master Ziji explains how to guide Qi through the body and the principles of explosive power in Qi gong. Read more
Can you hold this position for longer than 10 seconds? Leopard Qigong for improving your Qi. Read more
Master Ziji talks about stances, breathing rhythm and what Qi really is and how we cultivate it! Have fun with this full class! Read more
Master Ziji shows the correct hand posture for male and female students. Later on, an explanation about the Dragon and Snake posture follows. Read more
Master Ziji is giving beginners a good understanding of what Qi Gong is and how to practice it. This class will give beginners and advanced students alike new things to learn! Read more
Master Ziji shows us the Dragon form which is number one in strengthening the immune system and stimulate the kidney energy to prevent sickness and tiredness. Read more
Master Ziji explains how to activate your energy and how to breath during the Qi Gong exercises. Read more
Rugway is teaching us the background and development of Wu Xing, as well as the Qi Gong method of the Wudang Mountain. This is a full theory class on the five elements and our Wu Xing Qi Gong. The... Read more
Full Qigong class from Yuan Xiu Gang's school! Gao (Coach) is showing the Five Animal Qigong form. Read more
