Master Ziji explains the full Xuan Gong Quan Yi Lu form in this series. This is usually the second Kungfu form right after Jibenquan. If you haven't done Jibenquan yet check it out in our tutorial section! Read more
Archive for category: Tutorials
Wudang Academy - Traditional Sanfeng Cultural Heritage 
In the final episode for Xuan Gong Quan Er Lu, the last section consists of disrupting your opponent's position and place a sidekick at the end. The final sequence is the same as Xuan Gong Quan Yi Lu. Read more
In this last episode of the Xuan Gong Quan Yi Lu (Part 1) Series, Master Ziji explains the Xuan Gong Gate's traditional signature movement. Read more
In this episode Master Ziji shows the jumping part of the Xuan Gong Quan Yi Lu form. Read more
Master Ziji explains the spiral motion principle in-depth and shows practical examples. Read more
Master Ziji explains the Xuan Gong Quan principles and how to correctly transition from each movement with Yin and Yang in mind. Only with the correct method we can progress and advance with our practice in the internal martial... Read more
Xuan Gon Quan Yi Lu is the first form you learn after Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains five instructional videos. Read more
Xuan Gon Quan Yi Lu is the first form you learn after Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains five instructional videos. Read more
Xuan Gon Quan Yi Lu is the first form you learn from Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains six instructional videos. Read more
Xuan Gon Quan Yi Lu is the first form you learn after Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains four instructional videos. Read more
