Master Ziji is performing the full Baduanjin Qi Gong and reveals important information with each exercise. Read more
Archive for category: Tutorials
Wudang Academy - Traditional Sanfeng Cultural Heritage 
Master Ziji explains important aspects of how you can correct yourself and find your straight posture! Read more
Advanced Qi Gong Class - less talking more practice! Read more
In this video we show you with detailed instructions how you can work on stretching your spine and ease back pain. Read more
Master Ziji explains in detail the individual exercises and leads the class over one hour and 10 minutes to make sure everybody understands each exercise logically. Read more
How internal breathing method effects our movement. Moving without tension! Read more
