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Master Ziji explains important aspects of how you can correct yourself and find your straight posture!

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Advanced Qi Gong Class - less talking more practice!

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Master Ziji is performing the full Baduanjin Qi Gong and reveals important information with each exercise. You may also like Improve Qi – Ba Duan Jin – Instructions Eight Brocades – How to Identify Straight Posture Advanced Ba Duan Jin Qi Gong Class Advanced Ba Duan Jin Qi Gong Class Ba Duan Jin Qi Gong – Eighth Movement Ba Duan Jin Qi Gong – Seventh Movement...

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Master Ziji explains each Ba Duan Jin form and tells us how to improve our Qi!

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Master Ziji explains in detail the individual exercises and leads the class over one hour and 10 minutes to make sure everybody understands each exercise logically.

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Ba Duan Jin Qi Gong – Eighth Movement

This video contains in-depth information on the execution of the eighth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Seventh Movement

This video contains in-depth information on the execution of the seventh Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Sixth Movement

This video contains in-depth information on the execution of the sixth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Fifth Movement

This video contains in-depth information on the execution of the fifth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Fourth Movement

This video contains in-depth information on the execution of the fourth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Third Movement

This video contains in-depth information on the execution of the third Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Second Movement

This video contains in-depth information on the execution of the second Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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