The next movement of the Xing Yi Quan movement set.

Bernhard explains us the second part of the Xing Yi Quan form.

Starting with the Xing Yi Quan form!

The fifth basic punch required for the Xing Yi Quan form.

The fourth basic punch required for the Xing Yi Quan form.

The third basic punch required for the Xing Yi Quan form.

The second basic punch required for the Xing Yi Quan form.

The first basic punch required for the Xing Yi Quan form.

Xing Yi Quan Introduction by Bernhard