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Ba Duan Jin (Eight Brocades) – Clench the Fists and Glare Fiercely – Seventh Movement

27 Jul 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: baduanjin, Baduanjin Qigong, Qigong
Ba Duan Jin (Eight Brocades) – Clench the Fists and Glare Fiercely – Seventh Movement

The movement consists of two parts. The first part is stretching and preparing the breathing rhythm. The second part is the control and execution of Fajin the explosive power….

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Ba Duan Jin (Eight Brocades) – Shaking the Body – Eigth Movement »

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