Ba Duan Jin Qi Gong – Fourth Movement

Wudang Academy - Traditional Sanfeng Cultural Heritage
  2. Ba Duan Jin Qi Gong – Fourth Movement
Ba Duan Jin Qi Gong – Fourth Movement

This video contains in-depth information on the execution of the fourth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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