Back Belts

Wudang Academy - Traditional Sanfeng Cultural Heritage
Back Belts

Master Ziji,
are the back belts a good option for straightening the back structure. Or will make back muscles weaken? I work at office 12 hours per day, and my back is not straight in that time, can i use back belt ? Is that a good decision?  P.s I dont have a big curve in back.

Category: General Discussion

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