Basic Daoist Flexibility Training Course Part 1

Wudang Beginner Basis Flexibility Training

The first episode explains the requirements when one wants to start with the Wudang training. I highly recommend working on your flexibility if you cannot reach certain requirements yet. In this video, I will point out what is important and what should be natural for you.

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
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