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Master Ziji 5 Apr 2021 Basic Daoist Flexibility

Basic Daoist Flexibility Training Course Part 4

Wudang Flexibility Training

Today is a relaxed training day; Master Ziji is repeating several basic exercises to keep your stretching and strength condition.

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
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Posted in Basic Daoist Flexibility and tagged Flexibility. Bookmark the permalink.
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Basic Daoist Flexibility Training Course Part 3
Basic Daoist Flexibility Training Course Part 5