
The last episode in which Master Ziji shows you what your daily routine can be like. From here on out, you should know how to work on your flexibility the Wudang way. https://youtu.be/GZXTpUABJeM…
The last episode in which Master Ziji shows you what your daily routine can be like. From here on out, you should know how to work on your flexibility the Wudang way. https://youtu.be/GZXTpUABJeM…
Master Ziji follows up the training plan, using the same exercises but raises the intensity slightly to prepare you for what’s coming next. https://youtu.be/j1z1HCuhKBM…