Master Ziji is going through the final section of the sword routine. It consists mostly of high stances and Fali – explosive power exercises.

Almost at the last section in the Xuan Men Jian routine, Master Ziji explains the next movements from many angles.

The episode 10 is more of a recap, review what you have learned until now together with us in the group.

In this episode, Master Ziji explains the next movement of the Xuan Men Sword routine. From the Pubu position Master, Ziji shows a piercing movement for behind and in front of the body.

In this episode, Master Ziji explains the Ba Gua section. There are eight steps in a circle shape explained in high detail.

Master Ziji is explaining the next sequence of the Xuan Men routine.

This sequence has many complicated directional steps. Master Ziji explains them very carefully.

Master Ziji explains more movements of the Xuan Men Sword routine. The tutorial is very easy to follow and shown multiple times from different angles. Centina performs the section after the tutorial.

Master Ziji is showing the next movements in this episode, be careful when executing the movements and make sure you try to feel the dynamic of the movements.

The next movements of Xuan Men Sword. Master Ziji is explaining the routine slowly step by step.

This is the next episode of our Xuan Men Sword routine.

The beginning of Xuan Men Sword is unique and complex. Try to obtain a natural flow and reduce the stress and resistance in your posture. Master Ziji is showing us how to coordinate the movement.