In this episode Master Ziji is starting with the first section of the form. Included are several exercises to prepare the body for the movements.
In this section, the focus is on hip training; Master Ziji shows us an exercise that will drastically improve one's hip flexibility.
This video series came from the early days when Master Chen Shiyu finished his education at Purple Cloud Temple. You can follow this videos step by step - our school translated everything to english.
The last basic fist movement of Xing Yi Quan. Master Ziji explains the principles of the Heng Quan...
In this video we show you with detailed instructions how you can work on stretching your spine and...
In this video, we go through the next section of the Jibenquan form. The main focus is on balancing your gravity center.
In this tutorial, Master Ziji goes through the cannon fist. The movement is very explosive, hence the fire element, and it is explained in a practical way so that anyone can easily understand it.
This new series accompanies you on the beginning of your Wudang martial arts journey. Master Ziji explains you the basics on all levels.
Master Ziji is demonstrating the practical structure of Wudang Zuan Quan. Keep in mind this method is matching our family and does not translate over to other families.
Master Ziji is presenting his Qi Gong routine with no instructions, this video is aimed at people who...
Today we have the second punch of the Xing Yi Quan basics, this punch is of a different nature and Master Ziji takes his time to explain the principles for practical understanding.
This is the beginning of our new Xing Yi Quan series, Master Ziji is starting from scratch and giving you the tools to understand its internal principles.