Wudang Academy

This is the original way how you can improve your stances! In the following video Master Ziji is teaching us how to improve Horse-Stance (Mabu) and Bow Stance (Gongbu). You may...

Master Ziji introduces Qi Gong and why we practice it, along with many difficulties that consist during practice and how to walk to the Taoist path of self-cultivation. Step-by-Step instructions. You...

After the bridge and stretching Master Ziji shows many of the 36 basics kicks and how to execute them. You may also like Wudang High Kicks Posture Kick Basic Training Beginner...

Master Ziji shows an 800-year-old traditional longevity practice to improve your health. Later on, because the meridians are stimulated he proceeds with Zhan Zhuang training to cultivate the internal energy. You...

Master Ziji is going through the Taiji basics for beginner and explains later on how to use Parting-the-Horse-Mane movement in practice. You may also like Taiji Combat: Parting Horse Mane San...

Master Ziji is giving beginners a good understanding of what Qi Gong is and how to practice it. This class will give beginners and advanced students alike new things to learn!...

Master Ziji is introducing Wudang Martial Arts and its requirements – This video will show you early basic exercises you should do before taking the training seriously. You may also like...

Master Ziji is performing the full Baduanjin Qi Gong and reveals important information with each exercise. You may also like Improve Qi – Ba Duan Jin – Instructions Ba Duan Jin...

Master Ziji explains the philosophy and importance of Jibenquan practice. You may also like Wudang Ji Ben Quan Ba Xian Jian – Eight Immortal Sword – Part 14 Ba Xian Jian...

What Fu Hu really means and how to implement it in practical movements!   You may also like Wudang Fu Hu Quan: Fourth Sequence – Step in All Directions & Counter...

The final sequence, overcoming a stronger opponent and find an opening!

Counter and attack from all four directions! Fourth taming tiger practice sequence.

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