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Full Qigong class from Yuan Xiu Gang's school! Gao (Coach) is showing the Five Animal Qigong form.
Three episodes of the Bajiquan final movement set.
Master Ziji explains one of the basic Taiji movements. One important aspect is the spiral motion which stabilizes the power generation and stability of the push. The push itself is directed...
The next movement of the Xing Yi Quan movement set.
Master Ziji shows us the next movement of the traditional Bajiquan form.
Master Ziji is explaining the next Bajiquan movement of the traditional Wudang Bajiquan form.
Master Ziji shows the next movements of the Bajiquan form.
Master Ziji explains the Taiji Push Hands principle as it is used in our Taiji 13 form.
The finish of the second section of the Bajiquan form set.
Master Ziji shows us the next part of the Bajiquan form.
Master Ziji explains the next part of the Baiquan form.
Master Ziji explains several corrections which are important to fully comprehend the Xuan Gong Quan Er Lu form.