Wudang Academy
Traditional Sanfeng Cultural Heritage
Full Qigong class from Yuan Xiu Gang's school! Gao (Coach) is showing the Five Animal Qigong form.
Master Ziji explains one of the basic Taiji movements. One important aspect is the spiral motion which stabilizes the power generation and stability of the push. The push itself is directed...
Master Ziji is explaining the next Bajiquan movement of the traditional Wudang Bajiquan form.
Master Ziji explains the Taiji Push Hands principle as it is used in our Taiji 13 form.
Master Ziji explains several corrections which are important to fully comprehend the Xuan Gong Quan Er Lu form.