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Wudang Academy
Taiji 13 Steps for Beginners Part 1

Master Ziji explains the movements of the Taiji 13 form step by step in this series! This is a traditional form which is believed to originate from Zhang Sanfeng himself.

Top Five Gongfu Basic Postures for Beginners

These basic Gongfu postures are required for every form or exercise. You cannot understand our tutorials fully if you do not understand this poses. Master Ziji slowly explains each of these...

Xuan Gong Quan Yi Lu Part 4 (Final)

Xuan Gon Quan Yi Lu is the first form you learn after Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains four...

Xuan-Gon-Quan-Ziji-weichhardt

Xuan Gon Quan Yi Lu is the first form you learn after Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains five...

Xuan Gon Quan Yi Lu is the first form you learn after Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains five...

Xuan-Gong-Quan-Yi-Lu

Xuan Gon Quan Yi Lu is the first form you learn from Ji Ben Quan. Master Ziji explains each movement step by step and from different angles! This part contains six...

Taiji Cloud Hands Tutorial for Beginners

Here Master Ziji explains the basic Taiji Cloud step in both directions: forward and backward. Before learning any Taiji forms this knowledge is critical.

KIDNEY-MERIDIAN

Master Ziji shows some exercises that activate the kidney meridian which is responsible for activating your energy reserves.

How to Achieve a Straight Posture

This topic is one of the most important before starting your internal practice. Without the right posture everything is wrong, and if you have an incorrect posture you need to correct...

Learning Fu Hu Quan for Beginners Part 3

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of five videos and teaches Fu Hu Quan in a very slow pace for beginners. Master...

Master Ziji Michael Weichhardt Fu Hu Quan Movement

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of four videos and teaches Fu Hu Quan in a very slow pace for beginners. Master...

Ba Duan Jin Qi Gong – Eighth Movement

This video contains in-depth information on the execution of the eighth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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