Long swipe, three steps, jump and Mabu. You may also like Xuan Gong Dao Seven Basic Steps Xuan Gong Dao Part 1 Xuan Gong Dao Part 3 Xuan Gong Dao Part...
Master Ziji shows the next part of the Xuan Gong Dao movement set.
Third part of the Xuan Gong Dao - Saber form movement!
Second section os the Xuan Gong Dao movement! Slowly explained and from various angles.
The beginning of the Xuan Gong Dao saber form!
Wudang Xuan Gong Dao - the Wudang Gong Fu Saber form is mastered by first learning this seven basic steps. Try to follow the instructions by Master Ziji closely!
The final movement of the Ba Gua Zhang form set! Step by step by Master Ziji.
We continue with our Tai He Quan practice, Master Chen Shiyu is showing us step by step.
This part includes the whole day of video recording! Master Chen Shiyu explains many things about the Tai He Quan form and shows everybody many new steps!
Master Chen Shiyu explains the next step of Tai He Quan! Before we are doing a little repetition and then proceed to a detailed explanation.
Master Chen Shiyu shows us the first part of the Tai He Quan form.
Seventh movement set of Ba Gua Zhang! Informative step by step tutorial with Bernhard and Master Ziji!