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Wudang Academy
Ba Duan Jin Qi Gong – Fifth Movement

This video contains in-depth information on the execution of the fifth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

Learning Fu Hu Quan for Beginners Part 2

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of three videos and teaches Fu Hu Quan in a very slow pace for beginners. Master...

Wudang Ji Ben Quan

Ji Ben Quan 基本拳 is the first basic fist set for long term students in Wudang. Ji Ben Quan promotes balance and position strength that is required for any other Wudang forms....

Learning Fu Hu Quan for Beginners Part 1

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of four videos and teaches Fu Hu Quan in a very slow pace for beginners. Master...

Ba Duan Jin Qi Gong – Fourth Movement

This video contains in-depth information on the execution of the fourth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

Ba Duan Jin Qi Gong – Third Movement

This video contains in-depth information on the execution of the third Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

Ba Duan Jin Qi Gong – Second Movement

This video contains in-depth information on the execution of the second Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

Five Animal Qi Gong Class with Master Ziji

Enjoy this full Wu Xing (Five Animal) Qi Gong class (57 minutes) with Master Ziji! This particular method is especially for advanced users; the breathing should be properly coordinated. No additional...

Tai Ji Cloud Hands Internal Relation Explained

Master Ziji explains Tai Ji cloud hands practice and how the internal focus is related to the external movement. Also, an important aspect is the head and feet relation and how it...

Ba Duan Jin Qi Gong Outdoor Class with Stefan

Stefan - a coach in our Wudang Academy, holds a full Qi Gong class for everyone to participate with step by step instructions. Enjoy the nature, the slight breeze, and the...

Ba Duan Jin Qi Gong - First Movement

This video contains in-depth information on the execution of the first Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.