Wudang Academy
Ba Duan Jin Qi Gong Outdoor Class with Stefan

Stefan - a coach in our Wudang Academy, holds a full Qi Gong class for everyone to participate with step by step instructions. Enjoy the nature, the slight breeze, and the...

Ba Duan Jin Qi Gong - First Movement

This video contains in-depth information on the execution of the first Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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