Master Ziji is going through the final section of the sword routine. It consists mostly of high stances and Fali – explosive power exercises.

Almost at the last section in the Xuan Men Jian routine, Master Ziji explains the next movements from many angles.

The episode 10 is more of a recap, review what you have learned until now together with us in the group.

In this episode, Master Ziji explains the next movement of the Xuan Men Sword routine. From the Pubu position Master, Ziji shows a piercing movement for behind and in front of the body.

In this episode, Master Ziji explains the Ba Gua section. There are eight steps in a circle shape explained in high detail.