Wudang Academy

Shooting the arrow is the second set in Eight Brocades – Ba Duan Jin Qi Gong. In this seminar we go into detail with this movement. You may also like Improve...

This is the traditional Opening Sequence for every Qi Gong in our San Feng Lineage. The Method is explained clearly in this video. You may also like The Best Qi Gong...

Master Ziji explains how to improve the flexibility of our hip! This is a clip from our Qi Gong seminar and it goes very indepth about the method of Eight Brocades...

This is the final episode of the first day of our Qigong seminar. Master Ziji is going through the Wu Xing postures and corrects common mistakes. You may also like The...

Master Ziji explains Leopard and Snake posture indepth from our Five Animal Qi Gong routine. You may also like The Best Qi Gong Form Now In Times of Corona Virus Holding...

Master Ziji explains how to guide Qi through the body and the principles of explosive power in Qi gong. You may also like The Best Qi Gong Form Now In Times...

Master Ziji reveals the true meaning of the Qigong opening in our Sanfengpai school. You may also like The Best Qi Gong Form Now In Times of Corona Virus Improve Qi...

Master Ziji explains the ancient ways of Daoist sitting Neigong – sinking Qi method and meridian stretching. You may also like Coronavirus Special Episodes Qi Gong, Stretching & Nei Gong The...

This is the original way how you can improve your stances! In the following video Master Ziji is teaching us how to improve Horse-Stance (Mabu) and Bow Stance (Gongbu). You may...

Master Ziji introduces Qi Gong and why we practice it, along with many difficulties that consist during practice and how to walk to the Taoist path of self-cultivation. Step-by-Step instructions. You...

After the bridge and stretching Master Ziji shows many of the 36 basics kicks and how to execute them. You may also like Kick Basic Training Beginner Class Wudang High Kicks...

Master Ziji shows an 800-year-old traditional longevity practice to improve your health. Later on, because the meridians are stimulated he proceeds with Zhan Zhuang training to cultivate the internal energy. You...

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