Category: Tutorials

  • Xuan Men Sword Episode 6

    Xuan Men Sword Episode 6

    This sequence has many complicated directional steps. Master Ziji explains them very carefully.

  • Xuan Men Sword Episode 5

    Xuan Men Sword Episode 5

    Master Ziji explains more movements of the Xuan Men Sword routine. The tutorial is very easy to follow and shown multiple times from different angles. Centina performs the section after the tutorial.

  • Xuan Men Sword Episode 4

    Xuan Men Sword Episode 4

    Master Ziji is showing the next movements in this episode, be careful when executing the movements and make sure you try to feel the dynamic of the movements.

  • Xuan Men Sword Episode 3

    Xuan Men Sword Episode 3

    The next movements of Xuan Men Sword. Master Ziji is explaining the routine slowly step by step.

  • Xuan Men Sword Episode 2

    Xuan Men Sword Episode 2

    This is the next episode of our Xuan Men Sword routine.

  • Xuan Men Sword Episode 1

    Xuan Men Sword Episode 1

    The beginning of Xuan Men Sword is unique and complex. Try to obtain a natural flow and reduce the stress and resistance in your posture. Master Ziji is showing us how to coordinate the movement.

  • The Sword Basics of Wudang Xuan Men Style Part 2

    The Sword Basics of Wudang Xuan Men Style Part 2

    Master Ziji is showing us another variation of the basic movement.

  • The Sword Basics of Wudang Xuan Men Style Part 1

    The Sword Basics of Wudang Xuan Men Style Part 1

    Master Ziji is showing us the basic movements of the Xuan Men-style sword. This routine should become fluid and natural after some practice. Take into account that the stepping is crucial and the sword cuts only from one side.

  • Wu Xing Qi Gong In-depth Series (Full)

    Wu Xing Qi Gong In-depth Series (Full)

    Check out the most in-depth explanation of Five Animal Qi Gong up to date!

  • Tai He Quan Episode 3

    Tai He Quan Episode 3

    The final episode of Tai He Quan. Keep this training routine close in your heart and practice it diligently.

  • Tai He Quan Episode 2

    Tai He Quan Episode 2

    Tai He is all about generating power from within and keep the energy line connected with the core.

  • Tai He Quan Episode 1

    Tai He Quan Episode 1

    Learning internal Daoist principles is not easy. The Tai He Quan incorporates these important principles and gives you a great training routine to understand them better! Start with this training course step by step and get deeper into Wudang arts.