We do not encourage the copying of our content.

However, you are free to share and reblog with the buttons available below!

Thank you for your understanding!

Wudang Academy
Long Hua Quan Part 5

Step by Step explanation about the dragon leap jump in the Long Hua Quan form. Take your time to study this movement carefully.

Wuxing Qigong Class with Master Ziji

Master Ziji is leading this Qigong class and gives step by step instructions on breathing and stances. This class is for beginners and up to advanced practitioners. The video is 47...

Long Hua Quan Part 4

Learning Dragonform (Long Hua Quan) with Master Ziji in this step by step tutorial! This part 4 is the end of the first section of this form.

Taiji Jian (Sword) Basic Step Practice

This movement is an essential part of the Sanfeng Taiji Sword. Understanding this movement coordination in combination with shifting the weight correctly is a part of the first exercise in Taiji Jian.

Xuan Gong Quan Yi Lu - Group Practice for Beginners

Xuan Gong Quan routine for beginners with 10 seconds interval. First one is slow, next one is slightly faster and the third one is the fastest. Try to continue this interval...

Taiji 13 Coordination Training

This video explains the internal movement and concentration in Wudang Taiji. Take you time and repeat this exercise daily if you have trouble coordinating your internal movements.

Long Hua Quan Part 3

Step by step Long Hua Quan (Dragon form) tutorial. Master Ziji explains applications and shows each movement from different angles multiple times.

Long Hua Quan Part 2

Step by step Long Hua Quan (Dragon form) tutorial. Master Ziji explains applications and shows each movement from different angles multiple times.

Long Hua Quan Part 1

Step by step Long Hua Quan (Dragon form) tutorial. Master Ziji explains applications and shows each movement from different angles multiple times.

Taiji 28 for Beginners (Full Series)

Full series of the Taiji 28 form set! In 38 short videos, each movement is explained step by step!

Wu Xing Qi Gong (Five Animal Qi Gong) Watching Basic Postures

This is a free tutorial consisting of five videos that show clearly each Wu Xing Qi Gong movement.

Snake and Turtle in One Movement (Liang Yi)

In this video Master Ziji explains the particular Liang Yi movement: "Snake and Turtle in One". This movement is a very complicated and hard one and often needs corrections. Check out...