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Master Ziji 17 Sep 2020 Tutorials

Controlling Movements Without Power – Ba Duan Jin Qi Gong

How internal breathing method effects our movement. Moving without tension! https://youtu.be/ICMfo_gOmxo…

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The Highest level of Qi Gong Practice – Explosive Power

Cultivating Energy by Learning About Yin & Yang – Zhan Zhuang Method