Five Animals Qigong — Wǔ Xíng
The course teaches finger positions, the opening sequence, and the five animal qualities, leading up to a complete one-hour Five Animals Qigong practice.
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Wudang Five Animals Qigong with finger positions, opening sequence, crane, snake, tiger, and a complete one-hour practice class.
The course teaches finger positions, the opening sequence, and the five animal qualities, leading up to a complete one-hour Five Animals Qigong practice.
This content requires access before it can be viewed.