Date(s) - 12 Jun 2021
8:15 am - 9:30 am
Ba Duan Jin Qi Gong
Authentic Eight Brocades Qi Gong Routine
On Saturday morning, there is an hour of traditional Wudang Eight Brocades Qi Gong. The effective Qi Gong of the Eight Brocades is one of the oldest forms known today. The form universally strengthens and stretches bones and joints and helps to obtain a straight posture.
The lesson is about personal posture and effectively achieving a straight posture with the eight brocade qi gong practice. The exercises include movements with the whole body and also concentration exercises. Master Ziji explains the steps and goes through them with the whole group. The class is aimed at advanced practitioners.
Participation fee for non-local members
There will be a participation fee of 10 Euros upon entry for people not regularly registered as local students. Please feel free to book your tickets below and write a short introduction in the comment section.
The last booking if spaces are still available is possible till 11th at 11:45 pm. The maximum is 9 participants due to covid-19 regulations.