Ba Duan Jin Qi Gong for Beginners

Wudang Academy - Traditional Sanfeng Cultural Heritage
Loading Map....

Date/Time
Date(s) - 29 May 2021
8:15 am - 9:30 am

Location
Schweizer Garten

Categories

Content
Ba Duan Jin Qi Gong


Authentic Eight Brocades Qi Gong Routine

On Saturday morning, there is an hour of traditional Wudang Eight Brocades Qi Gong. The effective Qi Gong of the Eight Brocades is one of the oldest forms known today. The form universally strengthens and stretches bones and joints and helps to obtain a straight posture.

Instructor:

Master Ziji

Content

The lesson is about personal posture and effectively achieving a straight posture with the eight brocade qi gong practice. The exercises include movements with the whole body and also concentration exercises. Master Ziji explains the steps and goes through them with the whole group.

Participation fee for non-local members

There will be a participation fee of 10 Euros upon entry for people who are not regularly registered as local students. Please feel free to book your tickets below and write a short introduction in the comment section.

Booking terms:

The last booking if spaces are still available is possible till 21th at 11:45 pm. The maximum is 9 participants due to covid-19 regulations.

Bookings

This event is fully booked.


Upcoming Qi Gong Events

  • No events in this category
  • Available Spaces

    0