Lower Back Special – Eight Brocades Qi Gong

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Date/Time
Date(s) - 26 Jun 2021
8:15 am - 9:45 am

Location
Schweizer Garten

Categories

Content
Ba Duan Jin Qi Gong


Authentic Eight Brocades Qi Gong Routine

On Saturday morning, there is an hour of traditional Wudang Eight Brocades Qi Gong. The effective Qi Gong of the Eight Brocades is one of the oldest forms known today. The form universally strengthens and stretches bones and joints and helps to obtain a straight posture.

Instructor:

Master Ziji

Content

The Eight Brocades Qi Gong can be used effectively against postural problems. This specialty course specifically deals with back pain. Master Ziji will lead the class and explain specific focuses on the topic.

Participation fee for non-local members

There will be a participation fee of 10 Euros upon entry for people not regularly registered as local students. Please feel free to book your tickets below and write a short introduction in the comment section.

Booking terms:

The last booking if spaces are still available is possible till 25th at 11:45 pm. The maximum is 9 participants due to covid-19 regulations.

Bookings



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