Wudang Fu Hu Quan: Third Sequence – Direct Focus and Explosive Power
In this episode, Master Ziji explains how to control and direct your focus in the movement and return to resting posture....
Taming the Tiger – Wu Dang Fu Hu Quan
Postures like Xie Bu and Ma Bu are very important to keep Fu Hu Quan controlled and quiet. Beginners who rush their training cannot keep the same height and wiggle their knees. Anyone who can finally relax in the postures also manages to incorporate the explosive power of relaxation in the attacks.
Learning Fu Hu Quan for Beginners Part 4 (Final)
Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of five videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.
Learning Fu Hu Quan for Beginners Part 3
Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of four videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.
Learning Fu Hu Quan for Beginners Part 2
Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of three videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.
Learning Fu Hu Quan for Beginners Part 1
Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of four videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.
Taming the Tiger – Fu Hu Quan
Fu Hu Quan (Taming the Tiger) is an older form which does not originate directly from Wudang. “Taming the Tiger” is a form taught between Daoists to protect themselves from robbers, the form uniquely developed itself over the centuries. Fu Hu Quan was only taught verbally, like most traditional forms between Daoists. Therefore no list of the movement set was […]