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How to Achieve a Straight Posture

How to Achieve a Straight Posture

This topic is one of the most important before starting your internal practice. Without the right posture everything is wrong, and if you have an incorrect posture you need to correct it with daily exercise! This series consists of three short videos, Master Ziji explains what a straight posture is and how to achieve it! Ask in the comment section if you have further questions!

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