How to Achieve a Straight Posture

How to Achieve a Straight Posture

This topic is one of the most important before starting your internal practice. Without the right posture everything is wrong, and if you have an incorrect posture you need to correct it with daily exercise! This series consists of three short videos, Master Ziji explains what a straight posture is and how to achieve it! Ask in the comment section if you have further questions!

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register


Buy the master a cup of tea!

With gratitude as deep as the calmness of the lake, we extend our sincerest appreciation for your support. As you journey with us on this path of wisdom and serenity, we wish for you to absorb the essence of our teachings, and let it invigorate your spirit, just as the morning sun brings life to the waking world. Let’s continue our practice with joy in our hearts and calmness in our minds.