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Master Ziji 17 Sep 2020 Tutorials

How to Shoot the Arrow – Eight Brocades Movement

Shooting the arrow is the second set in Eight Brocades – Ba Duan Jin Qi Gong. In this…

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Posted in Tutorials and tagged eight brocades, Qigong. Bookmark the permalink.

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The Opening Qi Gong Sequence of our San feng Lineage
Stretch Lower Back and Straighten the Spine