The shoulder is one of the most important joints for our Qi circulation, here is the method how to improve it! https://youtu.be/-4KlJO2VpUM…
Improve Flexibility of the Shoulder Joints
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With gratitude as deep as the calmness of the lake, we extend our sincerest appreciation for your support. As you journey with us on this path of wisdom and serenity, we wish for you to absorb the essence of our teachings, and let it invigorate your spirit, just as the morning sun brings life to the waking world. Let’s continue our practice with joy in our hearts and calmness in our minds.