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Master Ziji 12 Jan 2020 Tutorials

Improve Qi – Ba Duan Jin – Instructions

Master Ziji explains each Ba Duan Jin form and tells us how to improve our Qi!

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Posted in Tutorials and tagged baduanjin, Baduanjin Qigong, eight brocades, Qigong. Bookmark the permalink.
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Ba Gua Zhang – Full Series
Practicing Tai Chi