Jibenquan – Hip Flexibility – Part 3

Wudang Academy - Traditional Sanfeng Cultural Heritage
Jibenquan – Hip Flexibility – Part 3

In this section, the focus is on hip training; Master Ziji shows us an exercise that will drastically improve one’s hip flexibility.

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register