Master Ziji shows an 800-year-old traditional longevity practice to improve your health. Later on, because the meridians are stimulated he proceeds with Zhan Zhuang training to cultivate the internal energy….
Longevity Practice & Zhan Zhuang
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With gratitude as deep as the calmness of the lake, we extend our sincerest appreciation for your support. As you journey with us on this path of wisdom and serenity, we wish for you to absorb the essence of our teachings, and let it invigorate your spirit, just as the morning sun brings life to the waking world. Let’s continue our practice with joy in our hearts and calmness in our minds.
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