The International Wudang Academy of Internal Arts is the international association of the Sanfeng lineage from Wudang. Here the entire authentic Sanfeng style is taught by the traditional teachings. To maintain the tradition and the quality of the Wudang schools, the training opportunities of the Wudang Academy are essential to convey the necessary knowledge and up to advanced thematics practically and understandably.
With our online program, you can learn internal martial arts everywhere. We have high-quality streams and publish new episodes frequently every two or three days for your daily training. The online sessions are suited for beginners and advanced practitioners; you can learn from scratch or use your prior knowledge to enhance yours with the internal understanding from the Wudang Daoists.
The content is based on three main categories:
- Internal martial arts are a long way of self-awareness through the continuous strengthening of mind and body. The inner struggle is preferred because the reason for conflict always lies primarily with one itself. While the fight is often understood as something contradictory, fighting is a contributing and productive process of self-development. This "inner struggle" deals with the state of being on a profound physical, mental, and emotional level.
- Preventive, curative arts from Wudang have Daoist roots and are today's basis for traditional Chinese medicine. This ancient form of healing is a self-study and has an efficient focus that works and is appreciated in preventive medicine by many western physicians. For all patients who had medical care simultaneously, everyone could improve their condition at all levels by adhering to a strict training plan. Using individual exercises, body-specific processes are realized and understood. The willingness and readiness for change are fundamental to work consistently on our health.
- Applied philosophy is the main observation in Sanfeng Daoism. This understanding of ourselves and the construction of Yin and Yang gives us the inspiration and motivation to turn the thematic Wudang teaching into living art. According to old-school explanations, this is the core of the principles of the universe and is logically handed down and applicable in our academy.
Our membership is a donation plan whether or not you have access to the video section. The membership gives you access with a monthly or annual fee. As soon as you cancel this membership, you lose all rights to access our online tutorials. Supporting our school takes precedence over a Netflix-like service.