Wudang is merely a modern name for the immortal spirit of hard work. Once we embark the journey to self-cultivation, […]
Very nice Ji Ben Quan tutorial in slow motion – follow the steps carefully. Go to Youtube
Master Chen Shiyu practicing Tai Chi Sword #chenshiyu #wudangSee much more pictures on our Instagram channel! Go to […]
Chen Shiyu’s traditional class performing Ji Ben Quan in summer – ~42 degrees and no shadow Go to […]
Ji Ben Quan Basic Fist Tutorial – beautifully performed! Go to Youtube
Before my studies in Nei Gong, and martial arts in general, I was attracted to the art of […]
In Daoism, we focus on energy saving, and there is nothing more compelling than a good rest. There […]
Wudang Kung Fu is a full system of hard work to achieve health cultivation, body control, discipline, and […]
Dear forum readers, this is the story of how I got started with practicing in the Wudang academy […]