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Wudang Academy

Search Results: Qigong

Ba Duan Jin Qi Gong – Fifth Movement

This video contains in-depth information on the execution of the fifth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Fourth Movement

This video contains in-depth information on the execution of the fourth Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Third Movement

This video contains in-depth information on the execution of the third Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong – Second Movement

This video contains in-depth information on the execution of the second Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Ba Duan Jin Qi Gong Outdoor Class with Stefan

Stefan - a coach in our Wudang Academy, holds a full Qi Gong class for everyone to participate with step by step instructions. Enjoy the nature, the slight breeze, and the relaxation through the exercise.

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Ba Duan Jin Qi Gong - First Movement

This video contains in-depth information on the execution of the first Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.

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Five Animal Qi Gong Class with Master Ziji

Enjoy this full Wu Xing (Five Animal) Qi Gong class (57 minutes) with Master Ziji! This particular method is especially for advanced users; the breathing should be properly coordinated. No additional explanation - try to follow the flow and control your heart rate.

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Learning Fu Hu Quan for Beginners Part 3

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of five videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.

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Master Ziji Michael Weichhardt Fu Hu Quan Movement

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of four videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.

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Learning Fu Hu Quan for Beginners Part 2

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of three videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.

This page is for Wudang Student members only.
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Learning Fu Hu Quan for Beginners Part 1

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of four videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.

This page is for Wudang Student members only.
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