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Search results for: “Wuxing”
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Five Animals (Wu Xing) Qi Gong for Winter Season
Master Ziji introduces specific exercises for the cold winter season, including the five animals Qi Gong afterward.
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Wu Xing Qi Gong – Breathing & Stretching
Master Ziji explains how to improve breathing and stretching with the five animal Qi Gong exercises.
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Five Animals – Wu Xing Qi Gong – at Yuan Xiu Gang’s School
Full Qigong class from Yuan Xiu Gang’s school! Gao (Coach) is showing the Five Animal Qigong form.
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Wu Xing Qi Gong (Five Animal Qi Gong) Watching Basic Postures
This is a free tutorial consisting of five videos that show clearly each Wu Xing Qi Gong movement.
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Wudang Tai Yi Wu Xing Quan
Wudang martial arts on Wudang Mountain today are a compilation of remnant bits and pieces from around China. One of the boxing methods considered pure and representative of the Wudang System is known as Taiyi Wuxingquan. Taiyi Wuxing Quan Taiyi Wuxing Quan (太乙五行拳) or in its full name “Wudang Taiyi Qin Pu 23 Postures” (武当太乙擒扑二十三势)…