In practice, a clear head means that you can concentrate freely without being distracted. This ability expands personal […]
In this episode, we go through Tai Chi principles – relaxing and focus power in a direction. This...
And here, Master Ziji continues with explaining the next section! This sequence is about a straight cut coming...
Tai Chi 13 is the original form said to be created by Zhang Sanfeng himself, consisting of thirteen steps, […]
This section emphasizes a counter and retreat before going back into the offense. Master Ziji is performing the...
Master Ziji is showing the next movement which consists of offense and counter. Shown in multiple angles for...
It often happens that someone goes to a seminar for a few days and then immediately opens a […]
Master Ziji is starting a new series about Xuan Men Jian. This form is one of the classic...
In this section, the main purpose is to be stable in defense and offense simultaneously. The control is...
We start with the new series for beginners! The Xuan Gong Quan form is the next form one...
This is the final episode of our Jibenquan series. The main focus here is the Xuan Gong Tui...
There are different archetypes of Daoists in the Wudang Mountains. In general, however, they can be divided into […]