Before we can control any power, we must establish a proper breathing control to improve the energy flow within our organism. The correct posture and relaxation are required to control maximum tension in each stance and exercise. The secret how we enjoy Gong Fu is due to the insights of Qi Gong practice.
Our Wudang Academy in Vienna has a Qi Gong class in the morning of every saturday!
Check our calendar for more information!
Category: Internal Arts