Traditional Wudang Qigong in a relaxed atmosphere in the heart of Styria. In this course we practice time-tested systems such as Wuxing (Five Elements) and Baduanjin (Eight Brocades) — methods used for centuries to cultivate health and vital energy.

The exercises combine gentle, flowing movements with conscious breathing and mental focus. Regular practice improves posture, releases tension, and promotes energy flow throughout the body. Qigong balances the nervous system and supports both physical and mental recovery.

Open to all ages and fitness levels. No prior experience required. All exercises can be individually adapted to your ability. Whether you are looking for stress relief, improved flexibility, or a deeper mind-body connection — this course meets you where you are.

Master Ziji teaches authentic Wudang Qigong based on years of training in traditional Daoist practices as a 16th generation San Feng Pai lineage holder.

Interested in joining? Send a message and we will get back to you with everything you need to know for your first session.