Hi!
I am new to internal martial arts education and was wondering if Qigong practice in the evening was beneficial? I know that early morning is preferred but was wondering about pros and cons of other times of the day. Category: Wudang Academies
Hi!
I am new to internal martial arts education and was wondering if Qigong practice in the evening was beneficial? I know that early morning is preferred but was wondering about pros and cons of other times of the day. Category: Wudang Academies