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Tag: baduanjin
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Ba Duan Jin Qi Gong – Second Movement
This video contains in-depth information on the execution of the second Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.
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Ba Duan Jin Qi Gong – First Movement
This video contains in-depth information on the execution of the first Ba Duan Jin movement. Master Ziji explains breathing, posture, where to look and how to move.