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Wudang Academy

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Wudang Seminars

It is a clear Saturday morning in the fall and the Wudang students are punctually at 7 clocks to meet on the Jesuitenwiese. Together, they practice some of the oldest Qi Gong routines in Chinese history. It is late in the fall and in the morning, the dew is still on the grasses, the tingling cold goes under the jackets. Like a swimmer, who is already standing ready in the bathing suit and waiting to jump into the cold lake, the goose bumps rise up the back. Because everyone knows why everyone meets like every Saturday morning here.

Xuan Gong Quan Yi Lu - Group Practice for Beginners

Xuan Gong Quan routine for beginners with 10 seconds interval. First one is slow, next one is slightly faster and the third one is the fastest. Try to continue this interval up to ten times for improving stamina and flexibility.

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Taiji 28 for Beginners (Full Series)

Full series of the Taiji 28 form set! In 38 short videos, each movement is explained step by step!

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Taiji 13 Steps for Beginners Part 6 (Final)

Master Ziji explains the movements of the Taiji 13 form step by step in this series! This is a traditional form which is believed to originate from Zhang Sanfeng himself.

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Taiji 13 Steps for Beginners Part 4

Master Ziji explains the movements of the Taiji 13 form step by step in this series! This is a traditional form which is believed to originate from Zhang Sanfeng himself.

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Taiji 13 Steps for Beginners Part 1

Master Ziji explains the movements of the Taiji 13 form step by step in this series! This is a traditional form which is believed to originate from Zhang Sanfeng himself.

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Taiji Cloud Hands Tutorial for Beginners

Here Master Ziji explains the basic Taiji Cloud step in both directions: forward and backward. Before learning any Taiji forms this knowledge is critical.

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Learning Fu Hu Quan for Beginners Part 3

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of five videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.

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Master Ziji Michael Weichhardt Fu Hu Quan Movement

Step by step explanations of Fu Hu Quan - Taming the Tiger. This post consists of four videos and teaches Fu Hu Quan in a very slow pace for beginners. Master Ziji performs each step from different angles.

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