Tag: five elements
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The Finesse Between the Elements
What matters between softness and hardness If we start from moments that begin from an intention, then we are talking about an action that is soft and hard. Then, within a nanosecond, the body instinctively decides what this movement should be, soft or hard. Is there nothing we can use to make our own decisions? The…
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Wu Dang Wu Xing (Five Elements) – Cultural And Theory Class
Rugway is teaching us the background and development of Wu Xing, as well as the Qi Gong method of the Wudang Mountain. This is a full theory class on the five elements and our Wu Xing Qi Gong. The material folder used for this video can be downloaded here: Wu Xing Information Folder