From here on we start with the second part of the eight immortal staff routine.
gong fu staff
Here the first Sequence is finished - the form consists of two!
Almost finish! This can be a bit complicated, never give up!
Master Ziji shows the next sequence of the Eight Immortal Staff form.
Master Ziji explains the "drinking" in this episode. This sequence is very interesting!
For practitioners of the staff, may it be long or short it is often inconvenient to carry it in […]