Tag: Gongfu
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Learning Jibenquan Part 4 (final)
In the last section, Master Ziji explains the Xuan Gong Tui and practically presents the final movements, making them easy to understand.
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Learning Jibenquan Part 3
Master Ziji is showing a particular training program to improve Pubu stance. Also, the group is proceeding quickly with the third section of the Jibenquan form.
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Learning Jibenquan Part 2
Master Ziji is introducing the best way to get into the Mabu stepping used in the Jibenquan form. With this method, the rotation should be easy to understand.
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Learning Jibenquan Part 1
In this episode, Master Ziji is teaching the first two sections of the Jibenquan form.
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One Legged Stance (Du Li Bu) for Jibenquan
In this episode, the Du Li Bu is further explained and practiced by the whole group.
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Jibenquan Basic Group Training
Our coach is practicing the Jibenquan Mabu and Gongbu stances with the whole group. Practice with us together!
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Punching Method for Jibenquan
Master Ziji is going through the punching methods in this video. The transitions between Horse and Bow stance are explained and practiced together with the whole group.
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Basic Low Positions for Jibenquan
Master Ziji is preparing the students for the low positions that are coming in the Jibenquan form. Therefore, the content is significant to grasp the principles of low stances.
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Advanced Sword Art – Xuan Men Jian – Part 8 (final)
The last section of the Xuan Men Jian form! Master Ziji is explaining the practical understanding as well as showing each movement from multiple angles.
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Xuan Gong Quan San Lu (III) – Momentum – Part 2
Many of the movements were previously in the first and second parts. However, the third part uses the momentum of all the movements chained together. Master Ziji shows the movements from many different angles.
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Xuan Gong Quan San Lu (III) – Push Kick & Fajin – Part 1
San Lu is the third form of the Xuan Gong series. The opening is the same as Yi Lu and continues with three side kicks to the rip. Master Ziji is showing and explaining every move in detail.
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Advanced Sword Art – Xuan Men Jian – Part 7
Master Ziji goes through the Du Li Bu positions in detail and explains the movements from different angles and the practical application.