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https://wudangacademy.tumblr.com/post/162828070885/kung-fu-basic-concept-of-fist-elbow-shoulder Kung Fu Basic Concept of Fist, Elbow, Shoulder, and Hip. Kung Fu Basic Concept of Fist, Elbow, Shoulder, and Hip. Check out the Wudang community on Tumblr! Go to Tumblr