Wudang Academy

Traditional Sanfeng Cultural Heritage

Skip to content
  • Introduction
    • About Wudang
    • San Feng Lineage
    • Our Family
    • Content
    • Education
  • School
    • Local School Website (German)
    • Trainer & Master Programs
  • Online Classes
    • Training Series
      • Basic Daoist Flexibility
      • Basic Daoist Strength
    • Qi Gong
      • Zhan Zhuang
      • Five Animals – Wu Xing Qi Gong
      • Eight Brocades – Ba Duan Jin Qi Gong
    • Gong Fu
      • Ji Ben Quan – Foundation Fist
      • Xuan Gong Quan Part 1
      • Xuan Gong Quan Part 2
      • Xuan Gong Quan Part 3
      • Taming the Tiger – Fu Hu Quan
      • Xing Yi Quan
      • Xuan Gong Saber
      • Dragon Fist – Long Hua Quan
      • Dragon Sword – Long Hua Jian
      • Xuan Men Sword
      • Ba Ji Quan
      • Circle Walking – Ba Gua Zhang
      • Eight Immortal Sword – Ba Xian Jian
      • Eight Immortal Staff – Ba Xian Gun
      • Xuan Wu Quan
    • Tai Chi
      • Tai Chi 13 Steps
      • Five Element Fist – Tai Yi Wu Xing Quan
      • Tai Chi 28 Steps
      • Supreme Harmony Form – Tai He Quan
      • Tai Chi Sword
  • Store
    • Submit Measurements
    • Clothing
    • Shoes
    • Ceremony
    • Teas
    • Snacks
    • Medicine
    • Equipment
  • Blog
  • Links

Tag Archives: jibenquan

Learning the Basic Positions (Beginners)

1 May 2022 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Jibengong, jibenquan
Learning the Basic Positions (Beginners)

In this video, Centina shows beginners the most critical basic positions! Make sure you do not miss this video when starting Kungfu training.

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Learning Jibenquan Part 4 (final)

14 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
Learning Jibenquan Part 4 (final)

In the last section, Master Ziji explains the Xuan Gong Tui and practically presents the final movements, making them easy to understand….

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Learning Jibenquan Part 3

14 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
Learning Jibenquan Part 3

Master Ziji is showing a particular training program to improve Pubu stance. Also, the group is proceeding quickly with the third section of the Jibenquan form….

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Learning Jibenquan Part 2

12 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
Learning Jibenquan Part 2

Master Ziji is introducing the best way to get into the Mabu stepping used in the Jibenquan form. With this method, the rotation should be easy to understand….

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Learning Jibenquan Part 1

8 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
Learning Jibenquan Part 1

In this episode, Master Ziji is teaching the first two sections of the Jibenquan form….

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

One Legged Stance (Du Li Bu) for Jibenquan

8 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
One Legged Stance (Du Li Bu) for Jibenquan

In this episode, the Du Li Bu is further explained and practiced by the whole group….

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Jibenquan Basic Group Training

7 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
Jibenquan Basic Group Training

Our coach is practicing the Jibenquan Mabu and Gongbu stances with the whole group. Practice with us together!…

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Punching Method for Jibenquan

6 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
Punching Method for Jibenquan

Master Ziji is going through the punching methods in this video. The transitions between Horse and Bow stance are explained and practiced together with the whole group….

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Basic Low Positions for Jibenquan

6 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
Basic Low Positions for Jibenquan

Master Ziji is preparing the students for the low positions that are coming in the Jibenquan form. Therefore, the content is significant to grasp the principles of low stances….

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Basic Flexibility for the Jibenquan Form

6 Oct 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: jibenquan
Basic Flexibility for the Jibenquan Form

Before learning the basic Jibenquan form, Master Ziji teaches the required flexibility to help execute the movements for Jibenquan easier. The secret is dynamic stretching to improve overall elasticity without the need to warm up….

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Jibenquan – Xuan Gong Tui – Part 5 (Final)

31 Jan 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan 1 Comment
Jibenquan – Xuan Gong Tui – Part 5 (Final)

This is the final episode of our Jibenquan series. The main focus here is the Xuan Gong Tui kick, which will follow you to more advanced forms.

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Jibenquan – Jumping Power – Part 4

28 Jan 2021 By Master Ziji (Michael König-Weichhardt) in Tutorials Tags: Gongfu, jibenquan
Jibenquan – Jumping Power – Part 4

When you advance to this section of the form, you will understand what training is important to achieve proper jumping power. Master Zij is showing the whole process step by step.

This page is for Wudang Student (Monthly) and Wudang Student (Yearly) members only.
Log In Register

Post navigation

« Older posts

Latest Updates:

  • Eight Immortal Sword – Ba Xian Jian – Episode 321 Jan 2023
  • Eight Immortal Sword – Ba Xian Jian – Episode 29 Jan 2023
  • Eight Immortal Sword – Ba Xian Jian – Episode 17 Jan 2023

Latest Topics:

  • training
    2 days, 10 hours ago
  • hi there chris gallus from austraila
    2 days, 10 hours ago
  • Membership & Student
    3 weeks, 6 days ago

Buy the master a cup of tea!

Support our service with a donation. Thank you!

$5.00

Wudang Academy

Footer menu

  • My Account
  • Membership
  • Community
  • Imprint
↑
 

Loading Comments...