Tag Archives: jibenquan
Jibenquan – Balance Training – Part 2
Jibenquan – The Fundamental Basics – Part 1
What is Behind Jibenquan Practice?
Learning the Jibenquan Form – Corona Special
Wudang Ji Ben Quan
Ji Ben Quan 基本拳 is the first basic fist set for long term students in Wudang. Ji Ben Quan promotes balance and position strength that is required for any other Wudang forms. All important basic postures are included (Mabu, Gombu, Pubu, Xiebu, Xübu,). In Wudang Ji Ben Quan one first learns relaxation and to be ready…