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Master Ziji explains the kick technique and routine for new students.

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Correct posture explained and how to practice the kicks.

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#highkick ! . . Join our #journey to #wudang in May 2019 Join our #seminar in #salzburg in April 2019 Link in Bio! . . . #wudangonlineschool#wudangaustria#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

#Taiji slow #highkick training Foster’s mobility and concentration. . . Join our #journey to #wudang in May 2019 Join our #seminar in #salzburg in April 2019 Link in Bio! . . . #wudangonlineschool#wudangaustria#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

Kung-Fu brothers warming up before training. The Pu Bu posture is one of the most demanding and rewarding. Deep stretching of the leg muscels, mobility in the hip and a strong lower back are required to reap the benefits. . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to… Read More

“Slow and steady makes the race.” Slow and controlled practice of kicks brings inner peace through increased and is excellent mobility work. Snippet from our Tuesday evening internal class. . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

“Slow and steady makes the race.” Slow and controlled practice of kicks brings inner peace through increased and is excellent mobility work. Snippet from our Tuesday evening internal class. . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

Basic Sanda training! . . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

Basic Sanda training! . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

Philipp performing one of the 36 #kicks of #wudangsanfengpai #kungfu. Check out our 36 short clips of our 36 kicks below. . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

Handstand training is part of the beginner’s routine and a lot of fun! Relaxed, tucked and mobile shoulders and a strong core are a necessary precondition! . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #coretraining#mobility#handstand#wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

Basic kick training of the 36 #kicks of #wudangsanfengpai #kungfu. Check out our 36 short clips of our 36 kicks below. . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in #salzburg in April 2019: https://bit.ly/2SGJ4So . . . #wudangonlineschool#wudangaustria#wudangvienna#kungfu#kicks#martialarts#tao#wuwei#health#chinesemartialarts#discipline#martialartslife#selfcultivation#ziran#heavenearth#xuanwu#longevity#wushu#followwudang#igersvienna#vienna#wien#igerssalzburgSee much more pictures on our Instagram channel! Go to Instagram

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