#Taiji slow #highkick training Foster’s mobility and concentration. . . Join our #journey to #wudang in May 2019 […]

Kung-Fu brothers warming up before training. The Pu Bu posture is one of the most demanding and rewarding. […]

“Slow and steady makes the race.” Slow and controlled practice of kicks brings inner peace through increased and […]

“Slow and steady makes the race.” Slow and controlled practice of kicks brings inner peace through increased and […]

Basic Sanda training! . . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar […]

Basic Sanda training! . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in […]

Philipp performing one of the 36 #kicks of #wudangsanfengpai #kungfu. Check out our 36 short clips of our […]

Handstand training is part of the beginner’s routine and a lot of fun! Relaxed, tucked and mobile shoulders […]