Tag Archive for: kicks

Wudang Academy - Traditional Sanfeng Cultural Heritage

36 Kicks – Routine & Explanation

36 Kicks – Routine & Explanation

After the bridge and stretching Master Ziji shows many of the 36 basics kicks and how to execute them. Read more

Kick Basic Training Beginner Class

Kick Basic Training Beginner Class

Master Ziji explains the kick technique and routine for new students. Read more

Wudang High Kicks Posture

Wudang High Kicks Posture

Correct posture explained and how to practice the kicks. Read more