After the bridge and stretching Master Ziji shows many of the 36 basics kicks and how to execute...
kicks
Master Ziji explains the kick technique and routine for new students.
Correct posture explained and how to practice the kicks.
#highkick ! . . Join our #journey to #wudang in May 2019 Join our #seminar in #salzburg in […]
#Taiji slow #highkick training Foster’s mobility and concentration. . . Join our #journey to #wudang in May 2019 […]
Kung-Fu brothers warming up before training. The Pu Bu posture is one of the most demanding and rewarding. […]
“Slow and steady makes the race.” Slow and controlled practice of kicks brings inner peace through increased and […]
“Slow and steady makes the race.” Slow and controlled practice of kicks brings inner peace through increased and […]
Basic Sanda training! . . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar […]
Basic Sanda training! . . Join our #journey to #wudang in May 2019: https://bit.ly/2UQSfgN Join our #seminar in […]
Philipp performing one of the 36 #kicks of #wudangsanfengpai #kungfu. Check out our 36 short clips of our […]
Handstand training is part of the beginner’s routine and a lot of fun! Relaxed, tucked and mobile shoulders […]